Time : 5 minutes
1 x red pepper, chopped into short strips
1.5 inch x cucumber, cubed
1 x avocado, stone removed & cubed
250 g x smoked mackerel
250 g x pre-cooked quinoa (or cook your own)
2 cups x mixed salad leaves
1 tbsp x Sunflower seeds
1 tbsp x Pumpkin seeds
2 tbsp x olive oil
1/2 tsp x balsamic vinegar
salt & pepper to season
- If cook your own quinoa, follow instructions on package.
- Combine pepper, cucumber, mackerel, salad leaves, seed into a bowl.
- Cover in olive oil & balsamic vinegar. Season to taste & mix all thoroughly.